Always Chris

Archive for May, 2011

Consistency Issues

Today I thought I’d write about consistency in novels and short stories, because to my mind, it’s the second biggest problem (after the first: not having a good enough story / not being good enough yet at writing).

Look at this paragraph as an example.

Helen went shopping. Her red hair was very bright today, as she had had a bad accident with her home hair-dying kit. This put Helen in a stinker of a mood!

Now look at this paragraph, written by the same author 2 days later.

Helen finished her shopping and her hair was all frazzled and not as red as she had wanted it. She was also starting to feel in a slightly better mood because of the text she had just received.

Okay, let’s give the writer the benefit of the doubt and say that he or she remembered to put something in in-between these paragraphs about the text. There is still an issue, isn’t there? Yes…Helen’s hair is now frazzled and not died bright red. She is also in a good mood, which you would not expect after the end of the first paragraph.

And this demonstrates how hard novel writing / short story writing truly is. Not only must the words be compression short and the plot perfect, but you must constantly remember how each and every character feels at all times. It’s a headache but you should consider making a “mood chart”. That way, at least you won’t have to keep all that info up there in your head.

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Healthy Starchy Foods

Healthy Starchy Foods

A good friend of mine who is into beauty PR was giving me some tips on healthy starchy foods recently. Here is some of what she said.

Healthy starchy foods are complex carbohydrates and are found to be very rich in fibre which means that you will feel full for a longer period of time. These foods also assist in burning calories and will energise you. Healthy starchy foods are known to help in the reduction in the levels of cholesterol and are heart healthy.

There is a list of healthy Carbohydrates that should be consumed on a regular basis, for good health. Here are some of the foods on that list.

1. Wheat and its products

2. Rice, especially Brown Rice

3. Barley

4. Brown bread

5. Oats

6. Potatoes

7. Green bananas

8. Couscous

9. Quinoa

10. Beans

A complete list of items for consumption can be obtained from a nutritionist or from a food website. The beneficial Carbohydrates do not have calories in greater amounts. Therefore, they will not contribute greatly to an increase in your weight. They are not a burden on your stomach, and are absorbed easily.

Many people believe that they should avoid carbohydrates in an effort to lose weight. This is one of the main mistakes people who want to lose weight desperately make. Healthy starchy foods must form a part of any diet and eliminating them from your diet means that you will be losing out on the needed nutrients they contain.

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